A psychiatrist and patient talk about mental health issues

Psychiatrist, Psychologist, Psychoanalysis and Therapy – What is the Difference?

If you’ve found me, probably you’ve done a google search or something similar. Typing in keywords such as psychiatrist, psychologist, psychoanalysis, psychoanalyst or therapy, and so on, all pull up a host of names. Who are all these people? And how do you choose? Good questions!

To begin, there are different kinds of mental health practitioners:

Counselors tend to be LPCs (licensed professional counselors) and often have a master’s level degree in counseling. There are also social workers who have an LCSW (licensed clinical social workers).

Then there are psychologists, they have doctoral degrees in psychology (PhD).

Last, psychiatrists are medical doctors (MD). They are physicians. They went to medical school, studied anatomy, and the like. These doctors, like myself, then specialized in the human mind.

Because of their medical background, psychiatrists are skilled in understanding the neuroscience and chemistry of the brain. They can prescribe medication. They understand how different neural pathways interconnect, the neurotransmitters involved in these connections, and how that then eventually translates into human behavior. Brain chemistry gone awry can result in a variety of disorders, and medications can help improve symptoms.

It’s a good idea to shop around for your new mental health professional to find the right fit. If you can talk with the potential doctor or counselor on the phone, you might be able to get a feel for them, before making an appointment.

Once in treatment, hard feelings may come up. This, actually, may mean the treatment is progressing, which is good. So, if after starting treatment, you start to consider switching to another psychoanalyst, be sure to discuss this openly with your doctor first, to make sure you’re not sabotaging a good mental health treatment plan.

Obviously, there are medications for a variety of disorders. Medications can sometimes act relatively quickly and help relieve symptoms. Psychoanalysis and psychoanalytic therapy takes more time, is more work intensive, but the rewards tend to be greater and more permanent than medication alone.

This is why I offer both therapy and prescriptive medication. Utilizing both approaches can offers versatility and flexibility. As well, with me, there are no separate visits to see your therapist (i.e. LPC, social worker, psychologist, etc.) and then your medication-only prescribing psychiatrist. It’s convenient (and less expensive) to have both available in one person.

How Do You Choose the Right Mental Health Professional for You?

Regardless of which professional you choose to work with, it is important you choose a mental health professional who you connect with on a personal level and who you feel comfortable talking and working with. These are some questions to keep in mind:

  • Is this someone you can trust with your feelings?
  • Do you feel like you are being validated and heard?
  • Do you feel like they are trying to understand you?
  • Do you feel like they are empathic and care about you?
  • Do they present as professional and have appropriate boundaries?
  • Are they culturally sensitive to your ethnic background and/or sexual orientation?
  • Are they up front about fees?

This can be a lot to think about!

A psychiatrist and patient talk about anxiety and depression issues

Please feel free to contact me for any further questions you might have about this and your treatment. I am happy to talk with you via phone first to see if I am possibly the right mental health professional for you.